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Tips for Treating Irritable Bowel Syndrome There is no cure for irritable bowel syndrome (IBS). However, it is possible to effectively manage symptoms of the condition. Most doctors manage the symptoms of IBS through a combination of medicines, probiotics, change in diet and therapies for mental health. Sometimes, a number of the options may be tried before a few are identified that produce the best results for a patient. It is important to consult your doctor to know which treatment therapies will to alleviate the symptoms of your IBS. Let’s go through one of the common treatment methods; good diet. Changing Diet to Stop IBS One of the easy treatment methods of IBS is a simple change in diet. The symptoms of IBS can be managed and reduced through a change in diet. Some of the common symptoms of irritable bowel syndrome include pain, constipation, diarrhea, cramps and bloating. When you lack specific nutrients in your diet, the symptoms can be aggravated. For example, if you usually take a diet that is deficient of fiber, the symptoms are likely to become severe.
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However, you may not be able to treat IBS by simply changing your diet. To effectively treat IBS, it’s important to know its underlying causes. The inability of the body to properly digest food is the major cause of IBS. A doctor can carry out body examinations to determine what is causing your IBS and the best treatment to go for. This will ensure that your normal digestive function is restored and you are on your way to get healthy.
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Causes of Irritable Bowel Syndrome Irritable bowel syndrome is mainly causes by food allergies and overgrowth of bacteria in the small intestine. The small intestine comprises of a small lining that keeps the food inside. The intestine is also very close to undigested food particles and bacteria. Sometimes, the lining can break and lead to various problems. The lining of the small intestine can break due to things such as using too many antibiotics or anti-inflammatory drugs, intestinal infections, high sugar diet, low-fiber diet, and use of steroids. Breakage of the small intestine lining can activate allergy, immune response and irritate the enteric nervous system (also known as the second brain). All these can lead to conditions such as an irritable bowel, irritable brain, arthritis, auto immunity, mood disorders and others. When the lining of the small intestines are broken and bacteria enters it, irritable bowel syndrome will result. It is important to see a doctor to have your small intestines checked. The doctor will prescribe the appropriate treatment depending on the causes of your IBS. While there is no cure for irritable bowel syndrome, addressing its underlying causes can help to keep symptoms of the condition at bay.